It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself. ~Ana Ivanovic
Do you take care of yourself in the same manner as you take care of your family?
We all have a packed life and more times than not, we're being pulled in a million different directions. It's easy to deplete our energies. It's important to schedule some relaxing time every day. It doesn't matter what you do or how long it is, be sure to do it.
Why is it crucial to recharge?
Think of your body like a high-performance car. You can only race around at 100 mph for so long before your gas tank is empty and your parts are in need of repair.
Every evening, MR N and I snuggle on the love seat and watch television. Each night, it's a themed binge-watching affair. No devices, no staring at a computer, just the two of us relaxing and laughing. It's what both of us needs before bed to recharge our batteries for the next work day.
What do you do to relax?
Whatever it is, be sure to incorporate it into your every day routine.
MRS N
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